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Live Bolder as You Grow Older by Replenishing Your Energy Checking Account
Is aging the same as growing older? Do you try to anti-age so that you never actually get old? A better strategy is to live fully!
5 Best Workouts For Fat Loss, Ranked
When coupled with healthy food choices, regular exercise can help you reach your fat-loss goal. However, with so many exercises to choose from, picking the right ones for your fat-loss program c
Off With the Old
As warm weather finally arrives, it is tempting to expose pale limbs to the sun\'s caressing rays. But do you really dare to bare without good skin care?As warm weather finally arrives, it is tempting
7 Easy Ways to Upgrade Your Casual Outfits as a Modern Mature Woman
These days we mostly dress with casual outfits when heading out. But casual doesn't have to mean sloppy - here's how to upscale smartly!
Why Dry January Is a Weight-Loss Myth
When it comes to weight loss, alcohol is an easy target since it’s full of so-called ‘empty calories’ — calories that come from food or drink sources with little-to-no nutrition. “The problem wi
Mud is Not a Four-letter Word
Mud has a dirty reputation. But it turns out that mud, dirt, and soil have many health benefits and properties that can make us healthy and happy.Mud has a dirty reputation. Soil, mud, dirt–they’re wo
Inside Out
All you men (and, okay, pretty much all humans) who just cannot with the 27-step skincare routines touted by celebrities and beauty insiders: don’t worry. You’re not facing a lifetime of dull skin. Tu