Cold feet are not a phenomenon unique to boomers. On the other hand, it's an uncomfortable situation, so let's deal with it.
Our health is very much dependent on our lymphatic system. And yet, how many of us actively take care of it?
Brain fog is actually normal, and we often experience it as we age even if we don't suffer from dementia or Alzheimer's.
Our digestion changes with age, and often we may experience different types of tummy troubles. How do we deal with that?
Pelvic organ prolapse occurs when the pelvic floor muscles that support pelvic organs, including the vagina, rectum, bladder and uterus, begin to weaken.
Are you obsessed about your weight? If you are, then you probably haven't had a smooth ride down foodie lane.
Do you feel like your posture is not what it used to be? You may have forgotten how good it feels to stand tall and straight.
We all hear many lies about aging - all of them point to the inevitability of losing everything by simply getting older.
Many people do not live to be 60. But many others do, and as sexagenarians, we have the choice of living well - or not.
If you want to grow your own veggies in containers, it's best to organic. From best pots to choosing seeds, here's what you need to know.
