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We've been told for years that we need to give our children STEM toys to make them successful in life,
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Why You Shouldn’t Do a Weight Loss Challenge or Quick Start Program
Short-term weight loss challenges and quick start programs sure sound tempting. But you know what? They just don't work, and here's why.
What Is Unschooling? A Parents Guide to Child-Led Home Education
Unschooling is a form of homeschooling that emphasizes a child’s interests, rather than a structured
5 Ways to Boost Your Balance When Walking
You might not think about balance as a key part of your fitness, but it’s right up there with flexibility, strength and stamina. Many people associate poor balance with older adults, but the tru
Exfoliate For Spring
Springtime is the perfect time to renew and refresh your skin care routine. Exfoliation and dry brushing can get rid of dull winter skin and leave you glowing—try these techniques to get your skin sho
Remarkable Rosehip
Rosehip oil is rich in fatty acids, lycopene, and vitamins A and C. It treats sun damage, scars, stretch marks, and nourishes dry hair and brittle nails.While we may be tempted to worship the sun, ove
Are Veggie Chips Actually Healthy?
If you’re trying to sneak more veggies into your diet, swapping regular potato chips for veggie chips might seem like an easy fix. Not only are vegetables packed with fiber, vitamins, minerals a
Can You Want to Lose Weight and Love Yourself Just the Way You Are?
Most of us want to lose weight because we don't like our body, but this can result in no positive progress. What's the alternative?
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