When you get past 60, it's tough to keep a youthful spirit when the culture around you screams "old"! But not when you're Baddie Winkle.

When you’re working out, your head and neck are probably among the last things you’re thinking about. And this little oversight a big problem, trainers say. Most of us who work at computers or u

Many older women find it challenging when looking for shoes that are comfortable and stylish. Here are some great options!

We typically expect autumn to be the season when we pack away our linens and break out more of our traditional comfortable woolies in familiar neutrals, with the occasional bright pink or spring green cashmere thrown in just for fun. We wear them with wool pants, dark pencil skirts or plaids...

Whether it’s a special cake you have at a birthday party or a bag of potato chips you eat when you’re stressed, food is powerful because it is tied to emotions and memories. However, emotional e

Characterized by snarky or sassy remarks, sarcasm usually starts developing when a child reaches seven

Whether you’re new to walking or just looking for an easy way to reach your weight-loss goals, you’ve likely heard the advice you should aim for 10,000 steps a day. For most people, this transla