Keeping the stove and oven off is an ideal way to “cook” when it’s hot out or you don’t want to spend a ton of time in the kitchen. However, simply tossing raw veggies with dressing won’t give you the protein you need for a healthy, satisfying meal. Instead, try one of these simple no-cook meals that feature up to 35 grams of protein per serving thanks to pre-cooked staples like rotisserie chicken, canned tuna, canned beans and steamed shrimp.
